3 rounds with Jack Webb is the Valentine’s Day Challenge
11 HIMs or maybe it’s HIDAs came together in sub-freezing temps (24 degrees F). The beauty of the cold brisk morning was no ice. 0530 hrs struck and it was …
11 HIMs or maybe it’s HIDAs came together in sub-freezing temps (24 degrees F). The beauty of the cold brisk morning was no ice. 0530 hrs struck and it was …
I won’t wax poetic as I am submitting this BB 3 weeks after the workout. Why? Because backblasts are important from a historical perspective. That being said … lets go! …
Today I celebrate 56 trips around the sun. I was thinking about how some numbers have corresponded to important times in my life. For example, I was born in ’65 …
Seven years of F3. Here are the 49 lessons I’ve learned.
My 3 years of f3 celebration continue as I Q at the place I posted for the 2nd time, and my favorite Carpex AO, Bradfords Ordinary. What I remember from …
So 3 years ago I showed up to Rush Hour, it was stupid hot, I had no gloves, but a man who I would later learn was named “Old Maid” …
EC Showed up a bit before 5:30 thinking that FOD was an early start time. Then remembered that FOD is old school. 5:45AM Start old school. Luckily Gump was in …
22 brave men and 2 brave dogs assembled in beautiful downtown Cary on the most glorious evening of the year. Warm-Up Mosey around the parking lot in front of Page …
Three pax made it out to downtown Cary for another evening beatdown at Rush Hour, and after a little time of fellowship we were ready to recite the Pledge of …