It’s gettin’ real in the Whole Foods parking lot
Warmup, Sabre is late, 10 burpeesMosey to Whole Foods parking lot. Run each drive lane in parking lot, 10 burpees at the top, 25 LBCs and 10 Merkins at the …
2nd to Last Day
We’re almost there!! This was my only second time posting at Point Break (I hung onto the edge of the magic carpet that is running EC with Lookout and then …
Lost one before the turn
Pre-blast: IR friendly. QIC is nursing some foot stuff. Nothing major but trying to get to the point where I don’t feel tightness first thing in the morning. With that …
We Already Did These
Pierogi made an astute observation on Sunday evening – there were 14, count ’em FOURTEEN empty Q slots for this week. Feeling personally called out by that, I scooped two …
Long. Hard. 11
Short. Sweet and to the point. Start with the Pledge. Warm Up: Bear Crawl the circle then… Mosey to the satelite parking lot for… Windmills IC Good Mornings IC Side …
Orpheus in the Underworld
Build-a-Bear relinquished his Q yesterday. I assume he built a submarine, so that he could run up and down the continental shelf. YHC was glad to step in. 2 for …
1,085 reps if you were keeping track (a couple of you were not)
Big props to Build-A-Bear, Banjo, Headroom, Lookout & Chops for their 0345 launch of a 10 mile EC run. A few normal HIM did a regular 3 mile EC run …
A nice jog and some other things 08/25/20 FWD
Does anyone else have problems Tagging names in this WordPress? I crank through the list of pax hitting the enter key after each name and inevitably about 25%-50% are mysteriously …
No… I said fist sized
Apologies dear Reader — it’s a short one today. It’s late and YHC is making a trek to the Land of Oz tomorrow, where everything is wonderful, taxes are high, …
Quiver’s 2nd Year Anny – Heat 2 Q-School Theme
YHC (your humble correspondent) volunteered to take the overflow Q (leader) spot to maintain property Corn Teen (redneck for quarantine) protocol for Quiver’s 2-year anniversary Q. About 6 or 7 …