Tank Top Thursday at BO
DATE: 2023-02-23 AO: Bradford’s Ordinary (Carpex) Q: Pigpen PAX: Coco Crisp, Poncherello, Redenbacher, Hello Kitty, Magnolia, Callahan, Riptide, Sabre, Shoe Horn, Coney FNGs: None COUNT: 11 WARMUP: SSH x20 IC, IW x20 IC, …
DATE: 2023-02-23 AO: Bradford’s Ordinary (Carpex) Q: Pigpen PAX: Coco Crisp, Poncherello, Redenbacher, Hello Kitty, Magnolia, Callahan, Riptide, Sabre, Shoe Horn, Coney FNGs: None COUNT: 11 WARMUP: SSH x20 IC, IW x20 IC, …
93 PAX and 2.0’s descended on Downtown Cary for the 6th annual CARPEX Odyssey. Special thanks to Bogo and Badlands for doing the heavy lifting on the Q for this …
Yesterday YHC did some research on Bradford’s Ordinary…the town. If you’ve been around Carpex a little while you’ve probably been asked “why is it called Bradford’s Ordinary?” so I thought …
14 studs met up at Bond Park and didn’t let colder than expected temperatures keep them from being awesome and putting in a hour of hard work. Warm-Up Mosey over …
The scheduled Q, Sooey led with Disclaimer and Pledge. He then explained that YHC reached out 2 weeks back indicating a BDAY and requesting the Q. The gift was given. …
A beautiful autumn morning, perfect for an F3 workout. YHC rolls in to Annie Jones Park to find Quikstop walking up and down the stairs holding a rucksack over his …
I had been really nervous about the day I was going to be asked to lead a workout. More or less hoping I would just blend into the background with …
It was a good day for a VQ, thanks to the perfect mix of humidity, heckling, helpful encouragement, and reminders from Shut-In that the things he brought up in Q …
Standing around the parking lot at the original CARPEx Thursday AO, one of the OGs dropped a bomb: “I hear those boys in Apex are thinking of a separation. With …
Wednesday, plenty of options to ensure the sun is fully blotted. YHC on the QIC at SNS. Let’s go! Warm-up: Over to the community center lot via butt kicks, high …