cirque

Flying Cirqus

My first post at Flying Circus featured a Pom Pom Q* involved flipping coins, ball toss, card decks, disc throws, and ring of fire burpees. So when asked to Q, …

mash 4 1 2022

No Fooling Around

23 Fools helped YHC celebrate 43 years. Following the welcome, disclaimer, and pledge we warmed up the hammies with some high kicks, butt kickers, and imperial walkers. We proceeded to …

austinpowers

Decades Day 3: FOD 60’s

YHC’s anniversary tour continues at Field of Dreams. Theme today is ’60’s. Fantastic playlist in queue plus this is usually a well-attended AO, so especially excited for this one and …

Tire Races

1/7/2021 15 crushers for some tire flip / farmer’s carry, merkin, Indian walk mania carrying the baby coupon. QIC divided the Brothers up into two teams. Each team will flip …

traditional grinch whoville table sign

Legends of Whoville

AO: Whoville Workout Date:  09/01/21 I’ve been so focused on the August Olympics-themed challenge and Qing the swim workouts in Raleigh that it’s been a hot minute since I attended a …

No Run is Limited Run

YHC decided to embrace the limited run mantra completely with a zero-run workout. Movement between Thangs was done at a walking pace and only long enough to slightly drop HR. …

jeep

Operating Heavy Machinery

Having been thinking about having some fun at an AO for a while and decided MASH would be the ideal place to give it a shot. Had I known how …

Stares

Stares

YHC was looking forward to some heavy rain this morning, unfortunately it held off. The rain wasn’t there, but Peirogi was, and almost on time. Warm-Up Mosey around to the …

beastie

Slow and Low, That is the Tem-po

AO: M.A.S.H. Workout Date: 06/18/21 I’ve spent way too much time trying to find some M.A.S.H.-related themes for this backblast, and sorry, boys, it ain’t happening. This is my fourth Q of …