Danger Zone Freeze Zone
Okay 2 days in a row of serious cold temps, 9 guys showed up to get after it in 18 degree temps. Short jog around the parking lot and circles …
Okay 2 days in a row of serious cold temps, 9 guys showed up to get after it in 18 degree temps. Short jog around the parking lot and circles …
Conned Zip Drive into posting with me early on his Winter break (after a late night out for us all Thursday night), then conned him into trying his hand at …
Since we’re a week away from the Big Guy’s birthday, YHC thinks we must have a Christmas theme. However, like the music on the radio or the Apex street decorations, …
Pre-BB Men, YHC and my M, Leah, had an absolute BLAST at the Christmas Party last night. Leah really enjoyed herself and loved meeting many of your M’s. She commented …
Hannibal, the leader of the A-Team, had his famous catch phrase, “I love it when a plan comes together.” Here’s the thing when you’re the QIC of A-Team: you have …
14 HIM gathered at the well-lighted Apex Nature Park to start their weeks off right. Started with a brief jog into one parking lot (where the PAX got a little …
Water Wings Week began on a clear, cool morning at the infamous A-Team AO. This roughly marks my One Year Anniversary, but since I couldn’t remember the actual date, I’m …
Pre-Pre-BB My 68 year old father just crushed six months of chemo and radiation. I cannot say THANK YOU enough to my brothers in F3. You faithfully prayed for dad …
16 Rock Stars came out on a crisp Friday morning to get stronger. Warm-Up Hustle around the pickle to the basketball courts and circle up for side straddle hops, imperical …
YHC pulled up to your neighborhood Food Lion with windshield whippers a’whipping thinking, “this could suck.” But, alas the rain broke and a top-notch Monday was underway. The #MeowMile was …