DBB, Frisco
Q: Doogie PAX: Doogie, Frisco, MIA, Simmons With Carpex Culture month coming up I thought I would temporarily dust off an F3 tradition that has fallen by the wayside in …
Full throttle on a rainy day
“The best laid schemes o’ mice an’ men / Gang aft a-gley.” Since New Year’s is around the corner, I thought I’d start off with a quote from the estimable …
Dora’s Birthday Surprise in PV
Full Throttle (Wednesdays 600-645) is a relatively new AO for F3 right in my home community, planted by a core group of local HIMs who have been working out together …
Foggy Day, Sore Shoulders
YHC continued my tour of the AOs, which formed this PAX by traveling south to the Wolverine. One of my first times posting here, Hi-Liter had the Q, and YHC …
The Captain’s Place – KB EMOM
NOTE: Captain Kangaroo was the Q. Posted on his behalf by Wahoo. WARM UP Introductions made, no FNG. Mission and Core Principles read. Sir Fazio Arm Circles x10 IC F/R …
You Get a Rock, You Get a Rock, EVERYBODY GETS A ROCK!
YHC continued my tour of the West Carpex AOs that started my F3 career with a trip to Field of Dreams. This trip was bound to be a good one …
Tributes, Domination, and Baby Bjorn Rock Carriers
So this week, YHC drives past at least two other closer AOs, down Kelly Road to Thomas Brooks park, the site of Field of Dreams. A very expansive site it …
RIP Mamba…
I am not the biggest basketball fan, but I am a sports fan. The tragic passing of Kobe Bryant as well as his 13 year old daughter and the other …
The Indy 500
Preamble YHC was thinking about what to do when a post on some social media site or another fell into my lap talking about the Indy 500, something someone from …
7s and Victory Burpees is what we did … Pull-up and Cinder-Coupons were used.
AO: Tortoises Date; 12/18/19 PAX: Ausfahrt, Bubba, Chanticleer, Doogie , Ezekiel, Freebird , Fridge, Hotty Toddy, Intimidator, Quiver, Rooney, Traffic Cone, WWW F3 mission, core values and credo cited. Pledged …