2022 May the 4th Be With You CARPEX Challenge
(This Backblast is long….) Pre-Thang A Long Time Ago in a Galaxy Far Away…. May the 4th Be With You CARPEX Challenge It is chaotic times in galaxy. The Empire …
It’s raining, let’s go play
It’s raining, mid 50s, let’s go. Mosey to St Michael’s with stop at main Bond Park entrance for warm-up, including Hillbilly’s sister. We thought about doing the Hillbilly’s sisters, the …
Dora Got Nothing on Jeff 1-2-3-4
Preamble Per usual, planning the Q started sometime after dinner and finalized before going to bed. YHC drifted off to a sound sleep with a smile my face. The smile …
Stuff happened
It’s Revolution time in CARPEx and about 30 dudes were running the Maynard. YHC came out for Insomnia and … ran it solo despite the parking lot being full of …
3 (Years) Is The Magic Number
Realizing that 2021 was coming to an end pretty quickly and knowing that my anniversary of joining F3 was in January, I grabbed the Q slot back in late Oct …
Escalating
Warm-Up Mosey over to the Community Center parking lot and circle up for 22 side straddle hops and others. Callahan showed up late and salty so a few burpees thrown …
Are we still doing this?
I know we have a newfangled method of tracking workouts with attendance and what happened on slack with PaxMate, but part of me still enjoys typing it out for posterity. …
SNS 9/22/21: We Need To Talk
Believe or not, I had a plan for today. At 0545, nine men headed off for bootcamp. WARM UP Jog to the lower lot and circle up for:SSHMerkinsGood MorningsAbe VigodasSquatsFazios …