Parental Advisory

Balmy 34 at Koka Booth at 0515. Cauliflower and Squatter for the impressive 0445 EC. 12 Pax for my second attempt at a gangster rap strength workout. No one was …

whoami

Who am I?

Have been wanting to pull this Q out for a few weeks ever since my son’s confirmation retreat. Warm up: Mosey to the big Koka parking lot for GM, Abe …

Catching Largemouth

Last night, the Q slot for BiB opened up, so YHC volunteered to take the helm. I remembered a nearby segment from last year’s Hill Climb Challenge, so I built …

New Home

This was the second of two ‘late commit’ Qs by YHC on Sunday night, and for an easy reason. Good chance this could have been 3 scoop Qs, but I …

fcorners

Four Corners

Opening – We did a quick pledge of Allegiance then a run to the bottom parking lot behind Koko Booth Warm-up – After a run to the parking lot we …

Taper-Free Since 73 (Ma Bell Q)

QIC: Ma Bell 1 for EC (Headroom, who we were all glad to see out in South Cary) Plank-allegiance Mosey to Bluewater/BaB’s building Dora: monkey humpers, squats, LBCs while partner …