Small Group Workout for Men
Pre-Blast 18 for Phoenix or The Maynard at Phoenix The Warmup Pledge of Allegiance at the flag. Small Group Indian Run to the West lot. The First Thang Bear Crawl …
That Rocked
A dark, but beautiful morning commenced at Bond Park as 22 pax gathered for another Phooenix beatdown. After a quick disclaimer and the pledge of Allegiance we were off and …
Odyssey Prep
Honestly, I had no plan when I started out yesterday morning other than to provide a solid beat down. After a quick pledge we were off to the lower parking …
Birthday Beatdown!
Good morning Pax and welcome to my birthday Q! I was too excited to sleep last night and woke up a good 1.5 hours early for the start of Phoenix. …
Staring straight down 44
YHC has but few rules to live by. Love the Lord. Love your neighbor. Q on your birthday and your F3 anniversary. Maybe I’ve skipped a few between the second …
Accountability Revisited
Accountability – sign up for the Q slot after a long week out of town to ensure that you post. Accountability revisited – repeat of before, so why not repeat …