Run, Pull-ups, and Burpees
Mosey around school. Warmup 5 pull ups, run to Louis Stephens, repeat x 10 Louis Stephens, run to Heritage Pines Drive, 5 double Merkin burpees at each light pole. 5 …
Q School
First, let me start with what we did NOT do. I got a little flustered right at the start as I was introducing myself to Backporch only to realize that …
Leg Day @ Wolverine!
Was pleasantly surprised when I checked the weather this morning — phone said it wasn’t raining! Yeah! However, when getting outside it was misting just enough to continue our amazing …
Bear with me…
33 degrees, gloom, and a light mist greeted the men at Gran Torino today, and didn’t that was the weather that got FNG Back Porch out to his first post…at …