Burpees, Bears, and Blocks! Oh my!
For my VQ, I thought it best to combine some of my least and therefore most memorable workouts over my last six months in F3. The two Q’s who I …
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For my VQ, I thought it best to combine some of my least and therefore most memorable workouts over my last six months in F3. The two Q’s who I …
It was a rainy morning in the gloom at Hot for Teacher. 12 PAX showed up expecting to be put through the paces at Camp Frisco…but YHC noted that everyone’s …
Despite the bitter cold, and the bitter taste of defeat (great game, Hokies), YHC headed to Hot for Teacher where eight men gathered for another day of some good ‘ole …
POGL maybe, but they really should sweep the parking lots occasionally. YHC thought it was just me, but the PAX complained as well. Enough bitching. Warm-up Mosey to the park, …
YHC fiiiinally getting his first taste of a HFT Q! 18 other pax joined, 2 without sleeves. We heard the disclaimer, pledged our allegiance, ran to warm up, ran to …
For all of us who are in familiar surroundings, around our families and friends, Christmas can be a time of good food, good times, and celebration. Some of us, YHC …
AO: HFT Date: 12/19/19 PAX: Bobby Boucher, Cataracts, Crimson, Flenderson, Frisco, Hamm, Henny Penny, Oxtail, QueeQueg, Slappy, Theismann, FNG Shake It, Short Circuit, Shut-In, Traffic Cone, Two Factor, Wahoo, Yahoo, …
Hot For Teacher 12/12/19 QIC: Flenderson PAX: Chicken little, short circuit, Yahoo, Wahoo, Hamm, Disco Duck, Tragic Cone, 16 Steves, Cateracts, Slappy, Ox tail, Quequi, Theismann, sideout, Sooey, Bobby Boucher, …
COT -Announcements: Christmas Party, Krispy Creme, South Wake Frosty, Wendy’s discount Frostys -Prayers and Praises: Red Ryder’s job, Triple Lindy’s aunt, Yahoo (not to be confused the Wahoo and his …
We are four days in to the week and this is my third Q. I’m not sure how some of you Q for an entire week, my brain hurts from …