Clock n’ Bells, In Cadence
Beautiful 50-ish degree Monday morning for Hell’s Bells and celebrating YHC’s 4th year in F3. Disco Duck is there early and helps get the bells out because we’re going to …
HONORed
It was a cold December day, just above freezing, when I pulled into the parking lot of Cornerstone Fellowship Church in Apex. A few PAX were in their vehicles keeping …
Quest for 8 Q Challenge … Day 1 Hells Bells
Date: 12/14/2020 PAX: Reentry, Snots, Ma Bell, Yahoo, Wahoo, Triple Lindy, Earhart, Entitlement, Roasters, Theismann, Side Out, Track Start, Kwik Stop, Free Bird, WWW Q’ing for a whole week to …
Kettle What???
The Carpex challenge tour continues as YHC takes the Q at the premiere (only) Carpex Kettlebell workout! Admittedly, YHC is not typically a KB guy, but as previously stated, Carpex …
Angst rock
Low mileage workouts are not usually my thing. And Qing them especially not. But that’s the fun bit about the CARPEx Challenge. You get to push boundaries and explore new …
BRR Recovery? Not here…
DATE: 14 SEPTEMBER 2020 AO: HELLS BELLS QIC: WRENCH PAX: BUBBA, EARHART, N95, SIDE OUT, SLIM SHADY, SQUATTER, TRACKSTAR, TRIPLE LINDY, WAHOO, WRENCH, WWW, YAHOO The Monday after BRR still …
A little bit of VENOM
Date: 8/24/2020QIC: Bartman YHC was happy to grab a Q spot at Hell’s Bells, and even happier to stumble upon some inspiration for the workout on the facetubes. F3 Little …
And…..
10 PAX gather in the gloom for an Eahart KB beatdown. As I pull up a group of HIM were running in after some EC/BRR training. Personally, I will be …
It Was All Cauliflower’s Idea
Picasso is credited with saying, “good artists borrow, great artists steal”. Whether Picasso coined that phrase is under debate, but I believe the sentiment to be true. I got this …
A “Murph-ish” workout
This guy and Chanticleer for a little EC Bells were grabbed, instructions were given, running was questioned. The ThangOur workout was similar to a Murph in the sense that we …