Time Flys.
Over the past five years, my life has undergone a remarkable transformation since “joining” F3. It all began with a chance encounter in my neighborhood, where I was minding my …
Over the past five years, my life has undergone a remarkable transformation since “joining” F3. It all began with a chance encounter in my neighborhood, where I was minding my …
This is the first time the full Gamehendge has been completed in CARPEX since July 1994 and while no backblast exists of that last beatdown, most PAX consider it one …
26 men congregated in the 23 degree temps at Carpex’s Shakin’ Not Stirred this morning. With the cold temps, YHC tried to pull up Dredd’s chart recommended clothing for a …
RALLY: We got to the rally and delivered our 3rdF donations while observing a trailer of telephone poles. Wonder what those could be for? YHC was amped up at the …
A few weeks back the Peak City Nan’tan politely remarked to the PC site Qs that we were a little “light” on our Q sheets. (And by “politely” I mean …
Preamble It was 1985 when YHC saw my first Jimmy Buffett concert. Before that, I had been a casual fan. But on that night at Carowinds, I fell in love …
Interesting morning, to say the least. We had an FNG who was invited by “Kyle”, but had no idea what Kyle’s last name was. We had a gaggle of SCary …
Preamble The title of this backblast has a double entendre given that, yes, we did a lot of burpees, but also because we had a blast doing them. The morning …
Six for bootcamp.One for self-inflicted pain.13, including an FNG, for dizzying repeats around the track. Here’s what the campers did:WARMUP: Traditional warmup yog around the back of the school. Met …
The PAX visited the former aerospace parts factory, now elementary school, for a series of AMRAPs & pickle runs. Warm ups were done at the little turn off between the …