Pax Day 2023: Summer Swolstice
8 years ago… Shaken Not Stirred was the only workout on a Wednesday in Cary or Apex. 9 Pax posted that day for a Burt Q – READ THE BB …
8 years ago… Shaken Not Stirred was the only workout on a Wednesday in Cary or Apex. 9 Pax posted that day for a Burt Q – READ THE BB …
We starfished the Carpex region recently. It was hard. Most of us came up under either Ma Bell, Parker, or that other guy. Some guys embraced it, some left, a …
My rucking journey started in 2015, shortly after I started posting at F3. In my second or third week, I fell for the classic line “if you can do this, …
DATE: 2023-02-23 AO: Bradford’s Ordinary (Carpex) Q: Pigpen PAX: Coco Crisp, Poncherello, Redenbacher, Hello Kitty, Magnolia, Callahan, Riptide, Sabre, Shoe Horn, Coney FNGs: None COUNT: 11 WARMUP: SSH x20 IC, IW x20 IC, …
DATE: 2023-02-11 AO: Phoenix Q: Pigpen PAX: VHS, Poncherello, Pierogi, Flacco, Baywatch, En Garde, Big Red, Yeah Baby, Rolls Royce, Zangief, Pigpen FNGs: Zangief COUNT: 11 In my Raleigh Slack preblast I …
Early Thursday morning, YHC was stirring and came across the news of young Taylor Phelps, F3 Cardinal, out of Knoxville TN, who had horribly passed away during his Virgin Q …
7 at A-Team. 18 at DTP. 25!! at Lion’s Den. A little more manageable here at Bounty Hunters, where there was a STRONG Happy Dino contingent this morning. 21 total, …
7 at A-Team. 18 at DTP. 25!! at Lion’s Den. Difficult to scale, and I’m learning a lot still. 0530: Several mallwalkers and motherruckers out with the bootcampers this morning. An …
So, Day 1 at A-Team was a nice intimate pax of 4 for the bootcamp, 3 for some ruck/walking. Day 2 was no such luxury. About 17 or so converged …
50. 50 years old. Damn. I remember when my Dad turned 50. The next year, he retired. I am NOWHERE near being able to do that. I’ve been terrible at …