Flirtin’ with Circuits
Part 2 of 6 Celebrating with 14 of Carpex’s finest Here’s what we did. Warm Up: Disclaimer given. Pledge said. Side Straddle Hops, Good Mornings, Windmills, Imperial Walkers. Monkey Humper’s …
12 Guys Just Doing Some Work
For weeks – WEEKS! – I’ve been trying to get these East Caryites to do some EC pull-ups. The response? “We only run over here in East Cary, Ma Bell. …
Sweatin’ Bricks
A humble group of 8 HIM’s gathered early for the EC with Jiggly arriving even earlier at 0445 for his first of two laps around the lake. We dodged many …
Pre-BRR Hills Today Boys
YHC called a pre-BRR hill day with four laps up the big hill along Cary Parkway (0.8 mi round trip). A few HIM’s arrived early for the EC, then we …
The Number 34
Sunday was YHC’s 34th Birthday so to celebrate I took the helm for the first time here at FWD! For the second time Qing in Carpex an FNG showed up. …
A Whippersnapper Steals the Show
YHC turned 50 on 6/7/2019, the date of this workout (yes the Backblast is late). Half a century on this fine earth and feeling all the better for it! After …
Commitment
Today is my birthday. I signed up over a month ago for this workout, not knowing what I’d be doing the preceding few days. This was a mistake. In hindsight, …
Once you get it, you can’t put it down; also, partner up to know your Brother
AO: SWW Date: 5/24/19 PAX: Adjacent, Beltway, Blue Water, Captain Jack, Denali, Honeycomb, FNG Keebler, Kitty Litter, Oofta, Joe Smith, Smokey, Stetson, Wonderbread, WWW The design of the workout came …
Bass Ackwards
Slippery When Wet, May 17, 2019.18 pax. 1099, Banjo, Captain Jack, Chanticler, Chipper, Denali, Grease Monkey, Greenbo, Hermes, Joe Smith, Kitty Litter, Michelob, Oofta, Quiver, Smokey, Stetson, Titanic, Whirlie, YHC …
“Are we doing that Clock Thingy Workout?”
So this is the fourth time I’ve pulled out this workout, but It has yet to get a name that has stuck. Term Paper remembered it and yelled out the …