And Now for Something….
When: August 16th, 2018 QIC: Earhart The PAX: Biner, PBX, Liverpool, Goose, Hotty Toddy, Geek Squad, Slice, Franklin, Sooey, Crimson, Red Ryder, Ma Bell, Solder, Disco Duck, The Joker, Nature …
Fuzzy Math
After traveling throughout the greater Cary/Apex metropolitan region for much of July, it was good to get back to some home turf and get 10 more minutes of sleep. Apparently …
Death Wish
Pre-Blast Charles Bronson once said, “Maybe I’m too masculine.” He was referring to the fact that he was not getting certain movie roles. After the strong showing I witnessed this …
Heavens to Murgatroyd
Pre-Blast In Welch, Murgatroyd means: a clearing in the forest on the way to the moore. So, there’s that. An even dozen HIM showed one another what it means to …
This is the part of the workout where the Q posts a BB……5 PENALTY BURPEES
40 years ago today, Mr and Mrs Puryear experienced that miracle of life that is childbirth, and brought into this world a bouncing baby McCants…….Who would have thought that momentous …
Burpees and Bear Crawls, Oh My!
23 met in the sticky gloom at TB Park. Warm Up Pledge of Allegiance, disclaimer, and 22 men begin what was supposed to be an easy pace Indian run to …