A Way Back
Today was my second day back in the Gloom and my first day Q-ing in it. I had stayed strong during the lockdown virtually posting with Traffic Cone 4-5 times …
The Captain’s Place – KB EMOM
NOTE: Captain Kangaroo was the Q. Posted on his behalf by Wahoo. WARM UP Introductions made, no FNG. Mission and Core Principles read. Sir Fazio Arm Circles x10 IC F/R …
DaC is back at home!
Date: 2/7/20 PAX: Meatloaf, Ashbury, Sega, Hansen, Mohawk, Badlands, Nature Boy, Snooze, WWW, Honeycomb, Silver Fox, Bubba, The Joker, The Commish, Orphan, Dr. Evil Huge props and tclaps to I …
Accountability 2020
The new year brings new goals. YHC has not been very good at stepping up to Q as often as I should. So, what do you do about it? You …
Frisco FOMO
YHC and site Q had the pleasure of leading the group on the last Hells Bells of 2019. By the end of this week it will be my 1 year …
Girly Man Monday
A few weeks ago I wore my “Where the Heck is Ausfahrt?” shirt when I posted. And HIM Ausfahrt was not there. This prompted some to speak with a German …
Brought my weinke to a church parking lot
Opening- Working on a short notice from Banjo that he couldn’t Q this morning, YHC quickly threw my name on the Q-sheet. No FNG’s this morning. No sense in wasting …
Letting Go at Slippery When Wet
After two and a half years of posting, YHC finally got around to Q’ing. It was a glorious day for a VQ as the feel of fall was in the …
Twice in a week at Sovereign Grace – this was slow and controlled with purpose
Very excited to be back at the hallowed grounds of Tortoises. I once thought the idea of a limited run workout was the only possible type of workout there was, …
What are these Bells for anyway?
YHC did something a bit unusual and decided to Q a Kettle bell workout today. This one required some prep work and I hit the ground at the newest of …