Welcome FNG Milton
Six for bootcamp.One for self-inflicted pain.13, including an FNG, for dizzying repeats around the track. Here’s what the campers did:WARMUP: Traditional warmup yog around the back of the school. Met …
The More You Know
A beautiful, crisp morning. Definitely not feeling like June. YHC rolls into the parking lot and experiences something I have never seen before. Every person at this workout other than …
No Respect Monday
The crowd at Kryptonite this morning is trending to the younger side. We don’t even have Term Paper, although he is apparently identifying as a teenager these days. Thank goodness …
Plain Vanilla 7s
This is YHC’s second Q in the POGL this week as we try to class this place up a bit. This may be the first morning of the year that …