Fun with The Turd
When joining F3, it’s tradition that you must host a Q on the week of your birthday. So, HotCakes did his B-day Q at Rolling Stone and brought along The …
It’s Gonna Be May
Mall Walkers: Chinese Downhill, CK– These guys walked and talked. Mall Walkers with Backpacks: Hotcakes, Skipper, Carvana– These guys walked and talked with heavy stuff. Joggers: Hermes, Bogo, Denali, Largemouth, …
Easy Lucky 7
4 PAX joined for another ruck PT GoRuck Lucky 7 style. 5 Rounds of: 10 Walking Ruck Lunges 10 Plank Pull Throughs 10 Overhead Presses 200m Ruck ASAP While all …
The Bear and the Lucky7 Fair
A bear there wasA bear, a bearAll black and brownAnd covered in hair Two men, a goatAnd a dancing bearThey danced and spunUp to the fair They sweat and shuffledAnd …
Laughter, Grunts and Tears
HotCakes either catching his breath or getting distracted by a shinny object. After the beatdown from ThunderstRUCK on Wed, 4 PAX continued the bruising at Rolling Stone 4/5/19 with GoRuck …
F3Prayer24
As I look around at the pax, I realize there are some new faces to me. Introductions were made to Carvana and Skipper, both here to Ruck. Noticeably missing was …
Imperfect 10
YHC, some time back (before GT opened), posted at the site pre-opening, after running a 10k there from home, with plans to run home from there. Somewhere in the middle …
Channeling My Inner Frey
Six ruckers and 11 boot campers showed up at Green Level Elementary School on a 63-degree February morning to get their Friday started right. Some may have been disappointed, expecting …