Welcome FNG Milton
Six for bootcamp.One for self-inflicted pain.13, including an FNG, for dizzying repeats around the track. Here’s what the campers did:WARMUP: Traditional warmup yog around the back of the school. Met …
The More You Know
A beautiful, crisp morning. Definitely not feeling like June. YHC rolls into the parking lot and experiences something I have never seen before. Every person at this workout other than …