First Contact at Phoenix

DATE: 2023-02-11 AO: Phoenix Q: Pigpen PAX: VHS, Poncherello, Pierogi, Flacco, Baywatch, En Garde, Big Red, Yeah Baby, Rolls Royce, Zangief, Pigpen FNGs: Zangief COUNT: 11 In my Raleigh Slack preblast I …

4yrslater thecommish

4 Years Later

A chilly morning was met by the pax who joined YHC in celebrating my 4th F3 Anniversary.   YHC mentioned the disclaimer and with no FNGs in sight… we started …

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Winky Rewind

A strong group of strong men gathered in the gloom this morning at Bond Park. The morning drizzle was gloomy and glorious.  It was a good thing the Q brought …

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7 is the number

9 HIMs converged at Downtown Cary flag poles near the Cary PD looking for some good fellowship beatdown. The bell tolled 18:00 hrs. No FNGs. We cited the mission, 5 …

Stuff happened

It’s Revolution time in CARPEx and about 30 dudes were running the Maynard. YHC came out for Insomnia and … ran it solo despite the parking lot being full of …

Milk Man

Websters: milk·man/ˈmilkmən,ˈmilkˌman/Learn to pronouncenoun a person who delivers and sells milk. Urban Dictionary: milkman A person that handles/pleases the wifey/girlfriend, when the husband or boyfriend is away.That baby doesnt look anything like you. Better ask the wife about the …

eddie money shakin my friends. my friends

Shaken by Shakin’

AO: Shaken Not Stirred Workout Date: 07/07/21I’ve always been confused by the spelling of Shakin Not Stirred on the f3carpex.com schedule. Obviously some type of 007 reference for the (James) Bond Park …

Threeamigos

¡Three FNGos!

AO: Phoenix Workout Date: 06/12/21 YHC has posted Phoenix (or maybe it was Werewolf), but it has obviously been a while. The starting parking lot was a lot smaller than I remembered …

We didn’t start the fire…

…it was always burning, since the world’s been turning. It’s been 49 weeks since I last “officially” posted at an AO, March 20th 2020, with @Franklin at the helm at …

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a cardinal workout

A Day Late, but here we are! 10 Phoenicians showed up in the 30° chill to do some work on a Saturday. Here’s what we did: Pledge with the 2 …