No Words + Plankful
ShutIn let me know that he had to abandon his Q last night.I was prepared with a great beatdown and even pre-blasted a last minute Q change to get PAX …
Limited Run Spartan Training (#2)
QIC: Parker AO: Tortoises (5/15/19) Yep, Build-a-Bear is still in my head about the grip strength for this Spartan Super in July. Having the Tortoises Q, YHC knew there were …
Slow Roast Chicken
This was Q #5 and I keep thinking about what makes for a good beat down. If yesterday at BH was a pan-seared steak and then put in the oven …
The Leprechaun
May the road rise to meet you. May the wind be always at your back. May the sun shine warm upon your face. And rains fall soft upon your fields. …
“You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis
It was cold, the fart sack temptation was real, and every day we are faced with decisions that will impact our end changes, but also change the story of those …
Happy Burp-day!
Rolling down the road to Tortoises I get a message alert, “Where is everybody? Is Tortoises closed today?” I got to thinking, should’ve I pre-blasted my birthday celebration at Tortoises? …
Recycled Q
When YHC performed his final posting of the Old Q summary to slack, there was an opening at one of his top AO’s. It’s been quite a while since the …
Changing of the Guard
It was a beautiful morning at Tortoises (the premier limited-run, maximum fun workout on Wednesdays in Apex). Two Friendly New Guys (FNGs) joined the PAX in the gloom this morning: …
Pure Vanilla
I didn’t start out wanting to create a vanilla-flavored workout, but now that I look back over what we did, it reeks of the genus vanilla orchid. A bunch of …
Grace California
AO: Tortoises Date: 1/9/19 PAX: Free Bird, Earhart, Clementine, Puddles, Ashbury, Trike, Pet Sounds, Sub, Cataracts, Meat Loaf, Crimson, Deuce, Spartan, Frisco, Payback, Dust Bowl, WWW, Yogi, Quiver, Milton Bradley …