And then the rain cleared…
With a forecast of rain and flashfloods, PAX of 15 posted outside the closed park gate. Unfortunate for the FNG that showed a few minutes late, but couldn’t find us …
With a forecast of rain and flashfloods, PAX of 15 posted outside the closed park gate. Unfortunate for the FNG that showed a few minutes late, but couldn’t find us …
Beautiful morning at Bond Park, at least if you like humidity. But apparently, people do. Good crowd, early crowd, anxious and waiting to roll. Callahan and Old Maid wander in …
11 PAX showed up Saturday morning for a pre-Easter workout. No FNGs. Mosey down to the field for the warm-up: Good Mornings, Cotton Pickers, SSHs, Imperial Walkers, Plank Jacks. The …
Yeah, I went to the F3Carpex Q-School a couple months ago, led by the honorable CK. I learned lots that day, however just like in high school and college, I …
Slow warm up run to start, circle up for some warm up. Merkins, Cotton Pickers, Plank Jacks and Superman. The Thang: 4 Corners, Merkins, Burpees, American Hammers and Carolina Dry-docks. Then …
Thanks to Nature Boy for texting me yesterday asking me if I was attending A-Team. In response – I checked the Q schedule and what to my wondering eyes did …
Beautiful morning in downtown Cary this morning – Burt showed up in full golf attire to celebrate the first Thursday of the Masters (John Daly shorts, Footjoys, putter, etc.) He …
30 Men took the hill this morning at SNT 11 of those men choose to Vesper. Two different groups one ran 4 and the other ran 5 today. The ones …