Fitness Flirtin’ with The Murph Hi-Liter asked me to step in for the FWD Q this week, I was honored! Leading up to the Q, I thought to myself, What would Hi-Liter do? I figured …
Bradford's Ordinary The Best of Bradford’s Ordinary Solid group of 20 gathered in the parking lot ready to do some work. Kitty gives the disclaimer, quizzes the PAX about the 5 core principles and we are off. …