Thou Shalt Not Cadence Count…
Today is my birthday. I turned 55. The rules say I have to Q and we have to do Triple Nickels, presumably because we don’t have Double Nickels so here …
Today is my birthday. I turned 55. The rules say I have to Q and we have to do Triple Nickels, presumably because we don’t have Double Nickels so here …
24 total PAX. Pineapple and Chops were not there, even though they clicked the HC button. I assume they know what HC stands for.Half was there. I assume Burt told …
A few weeks ago, I realized I had not Q’d a single Monday workout in 2021. Well, that seems to be a problem which needs fixing. Meet up at 5:05 …
15 gathered to get ready for the workout. YHC informed the pax of the plan to get a location where we could hopefully catch a glimpse of the SpaceX rocket. …
Warmup, Sabre is late, 10 burpeesMosey to Whole Foods parking lot. Run each drive lane in parking lot, 10 burpees at the top, 25 LBCs and 10 Merkins at the …