A-Team (6 Years Later)

The title of this backblast is a tip of the cap to Nabisco’s original backblast title “A-Team” six years ago. Just like his Q then, my Q today was flawlessly …

21

Sevens Three Ways

Site Q Sooey had promised 57 degrees this morning, and he was off by about 13 degrees, so 13 vets and 1 FNG had to deal with an Angry Duck …

tenor

Take the Pain Train

Pain Train 1 5 diamonds 10 Squats 15 HRM 20 BBSU Pain Train 2 5 jump squats 10 Wide grip merkins 15 monkey humpers 20 ww2 Pickle lunge walk merkin …

track

Feels Like NASCAR

It was indeed a great day to get up and workout in the early morning gloom! It was also YHC’s first time of leading a high tempo beatdown. So I …

Truly This Is the Way

So I have this reoccuring nightmare where I wake up and Term Paper is–wait, Smokey told me not to use real names–so where “John Marriott” is–wait, Smokey said I can’t …

fod

VQ 5 Years Later

47 degrees in September…yes please! 21 pax left their warm cozy beds to suffer a bit in the gloom (even 1 high schooler! William “Braveheart” Wallace Marriott IV). So here …

OIP

Herding Cats for COT

Big crowd mulling around outside the gates. One FNG – disclaimer given. Pledge and we are off. Mosey through some parking lots followed by a few traditional warm up exercises. …