Point Break It’s gettin’ real in the Whole Foods parking lot Warmup, Sabre is late, 10 burpeesMosey to Whole Foods parking lot. Run each drive lane in parking lot, 10 burpees at the top, 25 LBCs and 10 Merkins at the …
Fitness / F3 / Point Break Bean Bag Toss & a Little Bit of Everything Some workouts seem to focus on one particular thing: today is leg day or arms or abs, etc. I like to do a little bit of everything with a Q, …