What Ship Do You Captain?
The original Q had a last-minute conflict, so I grabbed the slot last night. It’s arm day. 19 Pax showed up for a Back-in-Black with no announced Q. Carpex 1stF …
No Respect Monday
The crowd at Kryptonite this morning is trending to the younger side. We don’t even have Term Paper, although he is apparently identifying as a teenager these days. Thank goodness …
3 Months Away
We are officially three months away from BRR, and YHC isn’t in shape for that at the moment. Time to get to work. And on this insanely muggy morning we …
Of Course Battle Ropes Suck
I will admit that prior to 2021 I had only been to one workout at Cornerstone (aka the Artist formerly known as Sovereign Grace.) But now that I know this …