Where to?
Pax. Aristocrat, Asystole, Bo Jackson, Dice, Disco Duck, Banjo 2 for EC, Asystole and Banjo, run to Cary Arts Center, dips and derkins, return. Gather pax and jog down Ambassador to …
Unconventional Teaser
Four pax, asystole, ma bell, Mercy Me, banjo for another unconventional teaser. MercyMe is running 10 minutes late. Asystole returns from his extra credit and the remaining pax gather and …
Dueling Banjo 2/2
3 pax at Rush Hour June 13, 2017. Asystole, Mercy Me [tardy or not?], YHC Banjo and visitor John for about 15 minutes Dueling Banjo 2/2 Again deadly weapons left behind, …
Park Day
With project weeks coming at me at breakneck pace, I’m having to fit posts in where I can. Seeing an open Q at Rush Hour Tuesday afternoon, I had a …
Rambling Chill Session thru the mean streets of Cary
Rambling, Garage, Rock Pile and school yard. Great chill session with a few HIM! YHC was thinking it was time to start working on the guns for summer Go Time …
Time to Serve….Pain
EC in parking deck. Backwards run ascents, jog flats. 25 merkins passing east side turns 25 asst abs and 25 asst warmup on west side turns 3 pax for Main …
Traffic Jam
YHC had intentions of bringing a whole BRR team to Rush Hour to show them Cary by daylight. This was to coincide with a “scheduled” team meeting to occur later …
Gloomless
A Pax of 5 for a gloomless F3 Class. Welcome FNG – Gala. The Rush-Hour name of this “Class” or AO or Workout or meet up or whatever we call …