that sucked
When: 06/03/2019 QIC: Pet Sounds Water Wings, Anger Elf, Sub, Bogo, PBX, Prodigal, Peeping Tom, Snots, Highlighter, Napster, Flacco, Pivot, Pet Sounds Warm up – lap around construction to the …
148, 44, 54, 6, 3, 2
Angry Elf and YHC had it all planned out. Until 50 guys showed up at Danger Zone! Too many to take down into the bowels of the park. But we …
Don’t sweat the small stuff … its all small stuff. If your 5 mins early, you’re late … 5 secs to beatdown. Life will throw you curve balls, be ready to accept it and react accordingly. Theme – ode to BaB – 5-5-5 (Triple Nickel) but with Bricks; by way of Hermes.
The day started out great. I awoke at 0415 for my normal father dooties (no pun intended). I took the youngest member of my family, our mixed breed dog, Ella …
The Triple Nickel Strikes Again!
The last of my official Birthday Week Q’s, and while still feeling a little tired an a little sore, I was ready to get it this morning. I just Q’d …
It looked good on paper
It seemed simple enough. Run around Bond Lake and stop and do exercises every tenth of a mile. I’m just not sure where my calculations went wrong. Was the warm …
Who is the Q today?
YHC had the alarm set for 5:00 sharp this morning…but hit the snooze once and rose from the fartsack at 5:08 after convincing myself to get to Wolverine today. As …
Flirtin’ with The Murph
Hi-Liter asked me to step in for the FWD Q this week, I was honored! Leading up to the Q, I thought to myself, What would Hi-Liter do? I figured …
Core Principal #1….We Need More Core!
YHC’s goal for the SNS beatdown….don’t stop moving, and engage the core! My challenge to the PAX and future Q’s is to engage the core, and step up the numbers….it …
Stretch Armstrong
Date: 5/6/2019, AO: Wolverine QIC: Parker 18 gathered in the beautiful Wolverine gloom, officially the gloomiest AO in all of Carpex. No FNGs, YHC really butchered the disclaimer this morning, …
The Utes invaded
With little planning put into it, YHC was still feeling some pressure this morning headed to Wolverine, largely because Red Baron was in town and waiting for me at the …