A Dazed Dora Doing 7s
No FNGsThe DisclaimerThe PledgeMozy to Deck for Warmups Good MorningsSir FaziosSSHImperial Walkers Partner up for – partner run the lower deck pickleThang 1: Fat Dora. 200/300/400 Merkins Squats LBCs Mozy …
Rain? What rain?
Even though YHC and the shield lock had already done a couple miles EC run and were fully soaked, it seemed like a waste not to use the parking garage …
Forgotten blackblast
** AUGUST 28 ** YHC Q last Friday at DAC. That was almost a week ago, but here goes! Group of 8 PAX gathered at Apex Community Park eagerly anticipating …
You Get to Pick
We always have choices. Stay in bed, or get up and work out. Show up to work with a positive attitude, or be the asshole that everyone hates to be …
Climb to 40″ – VQ for Mama’s Boy
Pre-pledge: Nature called for Snots. Fortunately, he brought a roll of TP. Mama’s Boy shared a silly song on being stranded without TP, and also the proper technique for disposing …
Merkins and Burpees
Signing up to Q is a good way to ensure that you’ll show up to the workout. YHC took the DAC Q spot this week to help prevent the Friday …
Classic TV Land
I may have shared this before (probably with Cally for a The Muggo bit) so pardon the repetition. When I came to the US at seven years old, I knew …
Beat, but worth it.
Not sure if anyone reads the backblast any longer, but it is important to document what went down this morning at Dazed and Confused at Apex Community Park. YHC and …
No Squats, No Booty???
When Carpex was set to re-open for business this week, YHC figured he better get on the Q sheet this week. What better AO than Dazed and Confused? Then we …
Inspired By Burt (that is not a typo)
Michelob and YHC for a little EC Posting at Bradford’s Ordinary yesterday I was “inspired” by Burt’s shared cluster Q. To the untrained eye, it may have seemed like he …