YokoZuna was MIA
I pulled my first Riptide on my last Q and never wrote the back blast for FMJ where I earned by first Q-zie. I am also hi-jacking one back blast …
Slow Roast Chicken
This was Q #5 and I keep thinking about what makes for a good beat down. If yesterday at BH was a pan-seared steak and then put in the oven …
A Beautiful Mind
It was a beautiful morning for work out that scored a 9/10 on the Cataract’s Scale of Workouts. I am truly humbled by that score and will strive for the …
“You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis
It was cold, the fart sack temptation was real, and every day we are faced with decisions that will impact our end changes, but also change the story of those …
5k for Hares this AM
The rain stopped, the temperature stayed warm-ish, and the wind died down for 6 pax to run some 11s, Hills, and a tour of downtown Apex. 3 for EC (2 …
“I am rather inclined to silence” Abraham Lincoln
28 HIMs showed up for my VQ and TCLAPS to Liverpool for the EC run (Hoping if I tired him out enough he would limit the MC he promised to …