Just be ready!
Back in 2016, I decided to go to the gym the week after Christmas. Be committed and show up BEFORE all those people that start in January. I was on …
Triple Crown
When Hola Gato put up a Q spot for the finest AO in NW Cary on a Thursday YHC immediately had flashbacks to the fun we had about a year …
Re-evaluating Life Decisions
Early this morning, YHC, Wrench, Flenderson, Two Factor, Jiggly Puff, and some random Maynard participants gather at the Cary Senior Center. For some crazy reason YHC decided to join in …
One more lap!
Good weather brought 19 eagar PAX out this morning to A-Team. YHC took a quick warm up jog to stretch out since this was my first post in a week. …
Who’s leading this thing?
YHC had been tracking the rush hour Q spot all day waiting on my 2.0 to get home to see if he wanted to go to Rush Hour since his …
Odyssey Prep
Honestly, I had no plan when I started out yesterday morning other than to provide a solid beat down. After a quick pledge we were off to the lower parking …
Accountability Revisited
Accountability – sign up for the Q slot after a long week out of town to ensure that you post. Accountability revisited – repeat of before, so why not repeat …
Sooey’s BACK!
Tomorrow marks the 90 day mark from when YHC had L5-S1 spinal fusion. In a way, that went by quick but in a way that seems like forever ago. YHC …
Modify – 897
I have to admit, if I wasn’t Q’ing today I am not sure I would have made it out of the fartsack. I had originally planned to Q Dante’s Peak …
Cold Burpees
It was a cold morning at the finest AO in NW Cary, on a Thursday morning. The mumblechatter abounded on slack about the impending Burpee beatdown and there were still …