Gloomy Wolverine Means A Great Day
Several weeks ago Loom sent a DM asking if I’d like to return to my old stomping grounds at gloomy Wolverine and I happily obliged. Even better, our ShieldLock meets …
Plank Destroyers and Elevator Rides
10 HIMs gathered for another Thursday workout at Hot For TaeKwonDo or Hot for Tate or Hot for Teacher (who knows the name anymore). After a stellar pre-blast from Qwerty …
Limited Run, Not Limited Suck
13 Tortoises gathered at Cornerstone Fellowship Church on a beautiful Wednesday morning ready to work. Rolling in hot from the street at 5:25am was C25K Shieldlock members Bolton, Roasters, and …
The Sharknado
The Sharknado. It has been a tradition for 2+ years at Bounty Hunters, the finest downtown Apex AO on Thursday mornings. This quarterly fitness test allows each PAX to test …
Fellowship Light Poles w/ Some WW2s
One year ago I showed up at Full Metal Jacket not knowing what to expect. Callahan was the Q that memorable day and the first exercise was a partner-carry with …
Keep Your Eyes On The Road, Your Hands Upon The Wheel
It was a beautiful morning at Hells Bells during my first kettle bell Q. I know the guys at Wolverine miss my presence there the past few months, but I …
This Is 40
PAX Clementine, Disco Duck, Duce, Dust Bowl, Freebird, Hansen, Hotty Toddy, Mohawk, One Four, Passport, Pivot, Puddles, Revere, Rooney, Snapper, Sub, Two Factor This was YHC’s second Q ever and …
Effort Drives Excellence
YHC was definitely a little anxious (yet confident) leading up to the VQ at F3 Carpex’s finest AO in downtown Apex, Bounty Hunters. Woke up extra early to mentally …