Thank you for your service….
It may seem like a a cliche that we have heard constantly since 9/11. Some think it’s overused, some people don’t even think twice about it, but to some, this …
Not enough… no problem
Filling in for the legendary @www is no easy task. Prepped the workout and all plans are in place. Until Texas Ranger posts on slack “might not be enough cinders”. …
No Words + Plankful
ShutIn let me know that he had to abandon his Q last night.I was prepared with a great beatdown and even pre-blasted a last minute Q change to get PAX …
17,884 days down; 1 to go.
What a great morning! We had EC runners & ruckers; ME boot campers, ruckers, stretchers and rehabbers; 2 FNGs; visitor from New Bern; and a wide spectrum of guys who …
May the Carpex 4th be with you!
YHC is not known for Theme workouts, and to be fair, this is the only themed workout I’ve ever done, and could very possibly be the only. I’m just not …