Partner Work for 2 Year Anniversary
12 PAX helped celebrate my 2 year anniversary with F3. There were 3 Honors and 2 Respects. Some chatter as to if SWW will become the older AO of Friday …
What Ship Do You Captain?
The original Q had a last-minute conflict, so I grabbed the slot last night. It’s arm day. 19 Pax showed up for a Back-in-Black with no announced Q. Carpex 1stF …
No Respect Monday
The crowd at Kryptonite this morning is trending to the younger side. We don’t even have Term Paper, although he is apparently identifying as a teenager these days. Thank goodness …
3 Months Away
We are officially three months away from BRR, and YHC isn’t in shape for that at the moment. Time to get to work. And on this insanely muggy morning we …
Classic Pain Sticks
It is good to be back at the Ordinary. Prior to the workout the Site Qs are making things happen. Jigglypuff is using Clorox wipes to clean pollen off his …
Don’t Judge a Man by the Size of His Rock
Maybe it is the late start and the extra 15 minutes of sleep, but everyone comes into this workout fired up and sassy. Chipper and Franklin jump out of their …
Swinging Pipes
Beautiful crisp morning. YHC always trying to mix it up a bit and try new things and working to incorporate more stretching and mobility to keep me of the IR …