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Welcome FNG Milton

Six for bootcamp.One for self-inflicted pain.13, including an FNG, for dizzying repeats around the track. Here’s what the campers did:WARMUP: Traditional warmup yog around the back of the school. Met …

Red Star

Red Star Failure

The Idea: For my 4th F3 Anniversary Q Bounty Hunters and have real bounty to hunt.The Plan: Set some stuff out around the AO for the PAX to find and …

All The People

YHC has most recently led workouts that numbered three and four people, respectively.  So I am not mentally prepared for the mass of humanity that descends on DTP this Tuesday …

Plain Vanilla 7s

This is YHC’s second Q in the POGL this week as we try to class this place up a bit.  This may be the first morning of the year that …

Pollen Angels

60 degrees and glorious at the pristine new home of the Cougars.  The pollen is THICC.  But 8 brave souls don’t care about allergies.     No FNGs.  Pledge.  Mosey across …