Thou Shalt Not Cadence Count…
Today is my birthday. I turned 55. The rules say I have to Q and we have to do Triple Nickels, presumably because we don’t have Double Nickels so here …
Another Yank safely contained
Last Saturday, YHC moved from Chatham county closer to the center of the Carpex universe, going from 0 AOs* within an EC-able 3-mile radius to approximately half of all the …
MacGregor Downs and Ups
I was kicking it with HoppinJohn during our kids’ baseball game last weekend, and I noticed his site needed a Q this week, so I jumped on it, with the …
A Quiet FWD
A calmness and cool 66 degrees captivated 10 apparently groggy HIM this morning at FWD. With no mumble chatter apparent, I gave a brief disclaimer, and we then started with …
Balls, Balls, Balls, and Towels
19 PAX played with balls and towels to the point of exhaustion
Out of Order
17 PAX trickled into Marla Dorrell park through the thick and chunky atmosphere to join YHC for some exercise this morning. Here’s what we did! Gather at the flag for …
Bacon Makes Anything Better
Perfect weather (40 and rainy). 11 strong. No shovel flag and we are off Warm up in the shelter, which included the standard stuff plus 50 merkins. Instructions given for …
Farewell Q
This will be YHC’s 5th BackBlast written in the last 2 weeks. I’m beginning to understand now why some PAX are not a fan of writing them or choose to …
BRR Taper 9/3/19 FWD
Several for some EC runs. 19 for the main event. A brief cluster disclaimer and mission statement was provided.Follow me jog to that Church on the right on the way …
The Freedom Trail July 4th Convergence
@Qwerty, @Red Ryder and YHC met last week to plan the 2019 July 4th Convergence hoping to create something special. Our goal was to keep the PAX together in order …