Changing of the Guard
It was a beautiful morning at Tortoises (the premier limited-run, maximum fun workout on Wednesdays in Apex). Two Friendly New Guys (FNGs) joined the PAX in the gloom this morning: …
Pure Vanilla
I didn’t start out wanting to create a vanilla-flavored workout, but now that I look back over what we did, it reeks of the genus vanilla orchid. A bunch of …
Supercharged, modified and sliding at FOD
A nice morning at FOD. 27 PAX made there way to west Cary to celebrate Liverpool turning 50 and earning the title of RESPECT. Just because he is now with …
Warning and Warming
Our brother Chinese Downhill was scheduled to Q at Dante’s Peak this morning, but something came up and he needed someone to cover for him. We talked this week about …