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Welcome FNG Milton

Six for bootcamp.One for self-inflicted pain.13, including an FNG, for dizzying repeats around the track. Here’s what the campers did:WARMUP: Traditional warmup yog around the back of the school. Met …

KBs for Everyone

YHC rolls in a bit early to devise a plan and watch how WWW brews his tailgate coffee.  7 more eventually join, and we are ready to go on a …