It’s All in the Numbers

Today I celebrate 56 trips around the sun. I was thinking about how some numbers have corresponded to important times in my life. For example, I was born in ’65 …

OG Bootcamp

With all the training for the BRR, I need more bootcamp in my life. The pythons are looking a little sickly (not in the good millenial phrasing way) and I …

bo bb

This was a tough day for sure. I’ll keep it limited an amplify the few things that are truly relevant: I’m thankful for Burt and his perpetual support of the …

Milk Man

Websters: milk·man/ˈmilkmən,ˈmilkˌman/Learn to pronouncenoun a person who delivers and sells milk. Urban Dictionary: milkman A person that handles/pleases the wifey/girlfriend, when the husband or boyfriend is away.That baby doesnt look anything like you. Better ask the wife about the …

eddie money shakin my friends. my friends

Shaken by Shakin’

AO: Shaken Not Stirred Workout Date: 07/07/21I’ve always been confused by the spelling of Shakin Not Stirred on the f3carpex.com schedule. Obviously some type of 007 reference for the (James) Bond Park …