pexels johannes plenio 1118874

What Ship Do You Captain?

The original Q had a last-minute conflict, so I grabbed the slot last night. It’s arm day. 19 Pax showed up for a Back-in-Black with no announced Q. Carpex 1stF …

MacGregor Downs and Ups

I was kicking it with HoppinJohn during our kids’ baseball game last weekend, and I noticed his site needed a Q this week, so I jumped on it, with the …

Good Hill Hunting

BRR season is upon us, whether the Pax like it or not. Several crushed the Cauliflower EC, but since I rolled in at 5:13, I can’t tell you exactly who. …

Parental Advisory

Balmy 34 at Koka Booth at 0515. Cauliflower and Squatter for the impressive 0445 EC. 12 Pax for my second attempt at a gangster rap strength workout. No one was …

2 Live Crew

Two year anniversary. Wonderful group today. YHC went for a long-ish run yesterday, so today was a Parker-style ME shred. Warm-Up (for some reason I always call “have a nice …

Catching Largemouth

Last night, the Q slot for BiB opened up, so YHC volunteered to take the helm. I remembered a nearby segment from last year’s Hill Climb Challenge, so I built …

Taper-Free Since 73 (Ma Bell Q)

QIC: Ma Bell 1 for EC (Headroom, who we were all glad to see out in South Cary) Plank-allegiance Mosey to Bluewater/BaB’s building Dora: monkey humpers, squats, LBCs while partner …