You get one life. Make it Epic.
YHC: “Hey Banjo, I’m going to run a really nasty 50k trail race, you in?” Banjo: “Uhhhh, no, not really. What race? 50k, what is that, 31 miles? I’m not …
The Triple Nickel
It’s BRR Season, and that means hills and excessive (debatable) running at most AO’s, especially if you’re not on a BRR team. Today was no exception, and 13 studs posted …
The concrete doesn’t actually obliterate your hands
Many of you know that I sometimes go lift after F3. I learned several months ago that doing an EC Run, posting for a beatdown, and then going to the …
The Triple Nickel Strikes Again!
The last of my official Birthday Week Q’s, and while still feeling a little tired an a little sore, I was ready to get it this morning. I just Q’d …
Commitment
Today is my birthday. I signed up over a month ago for this workout, not knowing what I’d be doing the preceding few days. This was a mistake. In hindsight, …
Just Warming Up!
26 HIMs posted the fine morning of Saturday, May 25th first the first of my Birthday week Q’s. Technically, my birthday falls next week but with Memorial Day and Century …
May the Carpex 4th be with you!
YHC is not known for Theme workouts, and to be fair, this is the only themed workout I’ve ever done, and could very possibly be the only. I’m just not …
Bunch of Half-Dead Romanians (Friday, May 3rd)
SWW remains one of my favorite AO’s and with the stash of CMU’s (Cinder Blocks) acquired by Bayonne….it’s even more versatile! I try to keep most of my workouts to …
SPEAK UP, Q!
18 HIMs met this morning at the gloomiest AO in Cary, except that clear sky and nearly full moon made it relatively bright. I was dismayed to learn that several …
The Murph
The day immediately following a Maynard Run is usually reduced attendance, and today is no different. Six HIMs felt the call and posted regardless! Gorgeous weather this morning, and I …