wilbur

It has been a tough two days for YHC with Kentucky’s loss to Carolina. We played carelessly, without the abandon needed to close, giving away unnecessary FGs, missing critical layups, dunks, and free throws. YHC has seen the replays. Yes there were some bad calls (some really bad). John Higgins [rooferies.com] best be glad he lives in Omaha. But we lost by 2 points, 2 that were missed earlier in the game multiple times. [Read More]

Milestone birthday this week leads me to thinking back through the years, and about the important people who have been and will continue to be involved in my life. 22 PAX started the week off right at A-team this morning for a workout based around this theme. Warmup Fellowship jog to front parking lot 49 SSH ID (because not yet) 20 MC IC 20 Diamond Merkins 20 IW IC (with a little Hillbilly thrown in) Small group (3-4) Indian run to the back of the park Plank it out with some Shakira hip dips while everyone arrives The Thang [Read More]

Warm up - 2 laps around the circle SSH x 20 ,Good morning x 10, Imperial walker x 20 Mountain climbers - merkins x20 - plank hold 10 burpees 1 lap around the circle Rock pile - Mary? LBC x 20, American Hammer x20, 6 inch leg hold Shoulder press - 10 merkins ,curls - 10 merkins,Triceps extension - 10 merkins - Repeato no merkins 2nd time 9 Burpees Pseudo indian run to the front parking lot by the gate, groups of 4, broken up into fast and slow groups. [Read More]

Men in these parts have gotten quite comfortable in recent weeks. Ma Bell and protege PBX had been sporting their “wife beaters” in true Kevin Bacon style. The pax have been a bit foot loose, over sure of themselves. 50 and 60 degree am temps can do that despite Puxatawny talking winter. There will likely be some baby showers come November and December. But this week changed all that. Subfreezing mornings, downright downpours in the gloom, problematic AOs were seeing a reprieve. [Read More]