Wild Thangs

 Posted on September 27, 2019  |  2 minutes  |  346 words  |  

31 posted at Apex Nature Park this morning. 16 heard YHC had the queue and chickened out of Dante’s Peak and did some sort of Soft Pax challenge or some alternate interval pull up stuff, I wasn’t entirely sure what was going on but I knew we couldn’t do a Murph with Theismann commandeering the pull up bars. Let’s Get Started Disclaimer - I am a professional. . . software engineer so follow at your own risk and modify as necessary Pledge of allegiance Let’s mosey! [Read More]
betsy-ross  biner  bluewater  chicken-little  crimson  freebird  hamm  hi-liter  hotty-toddy  intimidator  kermit  lookout  mabell  ollie  one-four  parker  qwerty  red-ryder  roasters  schlitz  slappy  slim-shady  smithers  sooey  sour-mash  term-paper  theismann  triple-lindy  two-factor  water-wings 

Bricks and Burpies

 Posted on September 26, 2019  |  4 minutes  |  669 words  |  

My name is Chicken Little and I began F3 on June 5th, 2019 with Banjo as the Q at Lion’s Den. I feel that I was hooked almost immediately, after several other PAX that I’m friends with told me that I needed to come to F3. I was like, “yeah right, who begins to work out at 5:30 anyway?!” And then I remembered that I was fat… and realized that what I WAS doing was not working. [Read More]
16-steves  cataracts  chicken-little  crimson  earhart  flenderson  frisco  half-back  hamm  oxtail  queequeg  qwerty  red-ryder  short-circuit  shut-in  slappy  sooey  term-paper  theismann  traffic-cone  triple-lindy  wahoo 

Barrel of Pickles

 Posted on September 25, 2019  |  2 minutes  |  324 words  |  

It feels like it’s been quite a while since my VQ, but I’m glad Q #2 was finally here! Last week I made sure to do recon during Hamm’s VQ and was please to see there were 4 pickles, making 5 different running lanes. I now had a plan… 1 FNG, so struggled through the disclaimer and part of the mission and whatnot followed by the declaration of allegiance to Old Glory. [Read More]
biner  blueprint  cataracts  chanticleer  chicken-little  pbx  peeping-tom  pet-sounds  qwerty  ramsay  schlitz  short-circuit  slim-shady  smithers  sooey  sour-mash  squatter  theismann  trike  triple-lindy  two-factor  wahoo 

Who's leading this thing?

 Posted on September 25, 2019  |  2 minutes  |  349 words  |  

YHC had been tracking the rush hour Q spot all day waiting on my 2.0 to get home to see if he wanted to go to Rush Hour since his scout meeting was cancelled. Once work was finished and the plan for Rush Hour was decided we had a slack messaging stating the Q was none other than the Triple Lindy and site Q Kermit. After much discussion it was decided that the name on the Q sheet is the official Q so off we went. [Read More]
kermit  press-on  q-bert  schlitz  sooey  triple-lindy 

Brought my weinke to a church parking lot

 Posted on September 23, 2019  |  2 minutes  |  283 words  |  

Opening- Working on a short notice from Banjo that he couldn’t Q this morning, YHC quickly threw my name on the Q-sheet. No FNG’s this morning. No sense in wasting any time so recited the Pledge and let’s get working. Warm-up- After a slow mosey around the pickle we circled up for a Crimson favorite of extremely slow Good Mornings, SSH, Sir Fazio, calf stretch, and windmill. The Thang #1- First we counted off into two groups. [Read More]
ashbury  crimson  earhart  flenderson  freebird  frisco  half-back  hotty-toddy  intimidator  johnny-utah  meatloaf  pickles  qwerty  roasters  sega  shipper  snooze  the-joker  traffic-cone  triple-lindy  wahoo 

See Ya!

 Posted on September 18, 2019  |  4 minutes  |  765 words  |  

AO: Tortoises PAX: ASHBURY, CRIMSON, EZEKIEL, FLENDERSON, FRISCO, HALF BACK, HELLO KITTY, HOTTY TODDY, INTIMIDATOR, LOOKOUT, MEATLOAF, ROASTERS, SEGA, SHUT-IN, SUPERCELL, TRAFFIC CONE, TRIPLE LINDY Today brought something that I thought was years away, my VQ. In June I connected with Liverpool at a neighborhood party and asked what he had been up to, he replied I’ll pick you up at 5am Monday and you’ll see this thing called F3. After almost tossing merlot with a Hello Kitty Q at A-Team I survived and kept coming back for more pain. [Read More]
ashbury  crimson  ezekiel  flenderson  frisco  half-back  hello-kitty  hotty-toddy  intimidator  lookout  meatloaf  roasters  sega  shut-in  supercell  traffic-cone  triple-lindy 

Where's Frisco?

 Posted on September 16, 2019  |  3 minutes  |  487 words  |  

0510 I pull in to parking lot for my Hell’s Bells VQ and the only other PAX is Ryder about to warmup with some pullups. Where’s my Co-Q Frisco? Nowhere in sight. PAX start arriving and Honeycomb brought an FNG, Jake. First exercise was the pledge, and then a quick warm up mosey doing a figure 8 in parking lot. Cue Crimson’s first “This is supposed to be low running” complaint of the morning (only two more to go). [Read More]
cataracts  chianti  crimson  earhart  frisco  halfback  hamm  honeycomb  hotty-toddy  meatloaf  peeping-tom  qwerty  red-ryder  roasters  sega  short-circuit  smithers  sour-mash  the-joker  traffic-cone  triple-lindy  wireless  yahoo 

Birthday Beatdown!

 Posted on September 7, 2019  |  2 minutes  |  381 words  |  

Good morning Pax and welcome to my birthday Q! I was too excited to sleep last night and woke up a good 1.5 hours early for the start of Phoenix. No FNG’s today so quickly through the disclaimer and pledge. Mosey around parking lot and circled up for warmup. SSH, a very slow good mornings, seal claps, and calf stretches. That’s enough of that as I needed all the time I can get for the beatdown. [Read More]
betsy-ross  blind-date  carvana  deuce  disco-duck  earhart  eveready  flip-flop-thats-singular  grinch  horatio  huckleberry  jon-donson  kidney-stone  kilmer  loom  pickles  skipper  smokey  sooey  tecumseh  texas-ranger  traffic-cone  triple-lindy  wrench 

Deck of Death

 Posted on September 4, 2019  |  1 minutes  |  198 words  |  

Yogi brought the beatdown today, and he was sporting a shiny deck of cards. The PAX are starting to gather, as Yogi is shuffling the cards. Many of the PAX knew what they were in for, but the newer ones had no idea what fun we were about to have. 5:30 rolls around and it’s time to go with 13 lucky PAX. Yogi places half the deck down and runs down the parking lot 30-40 yards and places the other half of the deck down. [Read More]
ezekiel  face-paint  freebird  honeycomb  hotty-toddy  johnny-utah  meatloaf  sega  shipper  texas-ranger  triple-lindy  www  yogi 

Two for the Price of One

 Posted on August 24, 2019  |  3 minutes  |  558 words  |  

YHC woke up and immediately checked the forecast. The predicted rain was GONE! 45 mins of rain, not a big deal. 90 mins of rain…a bit much. YHC also drove to the AO the day before to scout a rock pile spotted on Google Satellite (and DM’d Sub for recommended rock piles). The Google one was perfect so we were set! Upon arrival at TGM a cool breeze came as a shock. [Read More]
hi-liter  i-pity-the-fool  one-four  parker  schlitz  shut-in  snots  sourmash  sub  torpedo  triple-lindy