trike

Where's the Rain?

Posted on November 13, 2018 | 1 minutes | 139 words |

So we got lucky on the rain, 10 cool guys showed up and we got after it. Nice slow jog up to a parking lot, did 23 Merkins in honor of my son Gibson, 10 Windmills, 10 Plankjacks and 10 Hill Billies. Part one was some Fry Daddy ’s Speed Racers, 5 Burpess and one lap, 10 Burpees and 2 Laps, 5 Burpees and 3 laps. Part 2 was slow jog to rock pile, we did curls, rows and tricep extension with some running to a variety of light poles. [Read More]

Music to My Ears

Posted on November 12, 2018 | 1 minutes | 148 words |

Pre-Blast 17 HIM joined YHC for 2.23 miles of “The Worst Kettle Bell Workout Ever” at HB Today, CarPex set a new record: most complaining to the Q by the PAX! Congratulations to all the PAX who helped earn this prestigious award!! Aye!! The Warmup Pledge of Allegiance at the flag Run out of the lot to the other lot, mixed run, BC, end up at the circle. Circle up for: SSH, Good Mornings, Slow Count Merkins. [Read More]

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The 2018 Odyssey: It’s a Journey, Not a Race

Posted on November 10, 2018 | 29 minutes | 6037 words |

In CARPEX, we have a saying “if there’s no Back Blast then either it was a Riptide Q or it didn’t happen”. But the Odyssey did happen (I have the t-shirt to prove it) and so it must to go down into the annals of CARPEX so that someday future generations will read about it and ask themselves “What the #*@(#* were those morons thinking?!?!!” So what the #*@(#* were we thinking? [Read More]

Burpicide on Andy Hill

Posted on November 8, 2018 | 1 minutes | 110 words |

Pre-Blast 11 HIM joined YHC for 2.65 miles at FC The Warmup Pledge of Allegiance at the flag Run the long way around the back of the school, end up at the bottom of Andy Hill. Circle up for: Good Mornings, Windmills, Cotton Pickers, Slow Count Merkins, SSH. The Thang Burpicide: perform 10 burpees, run to the first light pole, perform 25 SSH, run back the the first pole, perform 10 burpees, run 2 light poles, perform 25 SSH, at every light pole on the way back, perform 25 Mary exercises (PAX choice), rinse and repeat for 7 light poles. [Read More]

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Twas The Day Before Halloween

Posted on October 30, 2018 | 3 minutes | 494 words |

And all through the park creatures were stirring and leaving their mark. “Has there ever been a rhyming backblast?” He said with a grin. All those laps on the field made my head spin. It was dark, cold and wet! and somewhere Frisco was thinking “what else can I drink for a bet?” We got up, got dressed and then had a good morning, then took towards the summit without proper warning. [Read More]

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2 Minutes DIDS us in

Posted on October 29, 2018 | 3 minutes | 453 words |

Disco Duck warned us that the gates of Hells Bells don’t open until almost 5:30, so I didn’t plan on being early. I drove to the shelter to set up station signs that got both compliments and flack for being laminated (no Pickles I won’t autograph one for you). FNG Two Factor met me outside the shelter and I pointed him to the normal starting spot. 5:30 came quickly after that. [Read More]

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Welcome to DanKryptoPeak

Posted on October 19, 2018 | 3 minutes | 594 words |

It wasn’t my intention of running a Kryptonite-style workout the day before Odyssey but from the mumble chatter, that’s what it turned out to be. I debated what I should do for today’s Q and what I didn’t want to be sore tomorrow, so I was hoping this was the right choice. According to some, I failed. PAX of 1 (YHC) for an EC run PAX of 4 for EC pull-ups. [Read More]

Military Time

Posted on October 16, 2018 | 3 minutes | 486 words |

28 strong for a #TeamFOD Q this morning. YHC has now become used to 0530 (and soon to be 0515) workouts that upon arrival there was plenty of time to stretch. Pax started rolling in but, of course, none made an entrance like Burt…yes Burt was at FOD. I think for the first time since we tried to throw Callahan a surprise baby shower, so like what, 2-3 years ago!? Anyways he came in windows down mumblin his chatter BEFORE HE EVEN PARKED HIS CAR! [Read More]

Tour de’ Nature – Bell Style!

Posted on October 15, 2018 | 3 minutes | 595 words |

When: October 15th, 2018 QIC: Earhart The PAX: Billy, Ausfarht, Kubota, Pickles, WWW, Ezekiel, Monkey Nut, Pet Sounds, Theismann, Trike, The Joker, Bartman, Intimidator, Sour Mash, Red Ryder, Clementine, FNG: Ummagumma, YHC Earhart Checking the night before none of esteemed HIM had signed up to Q this great AO so I had to check the Q Bible on what to do. Rule #713: When no one signs up to Q, the responsibility falls on the Site Q to pick it up. [Read More]

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Cherries and Pain Sticks

Posted on October 10, 2018 | 2 minutes | 361 words |

Pre-Blast This being my virgin Q and my first time at SNS, I truly appreciate all the support and advice from the PAX. Special thanks go to Angry Elf for the pep talk the night before and for planning the Thang with the pain sticks. I do wish I had made it to Q school. It is amazing how much I didn’t pick-up naturally from two months of just doing the workouts. [Read More]