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 Posted on June 22, 2020  |  2 minutes  |  317 words  |  

Last year I was out of town on my birthday, so this year I planned early and signed up for the Q slot for A-Team months ago. Little did I know how different the world would be over the past few months. I am thankful we are able to get out each morning, support each other, and move our bodies! Here is what went down today: Arrived a bit early, Crimson was complaining that I had him leave a few minutes earlier than normal but it was great to meet the PAX as the arrived. [Read More]
cataracts  chewie  compound-w  crimson  deuce  frisco  hamm  henny-penny  hgtv  honeycomb  imp  pierogi  press-on  saban  silver-fox  smokey  sooey  sour-mash  term-paper  two-factor  www 

The Very First Time…

 Posted on June 9, 2020  |  2 minutes  |  320 words  |  

It was my first Q and it was 5:10. I saw headlights start streaming into the parking lot and I started feeling a bit nervous. Just recently through Hermes Q School, I knew I was prepared. Fourteen PAX and one FNG Sunshine (son of Intervention) assembled by the flag. I mumbled the disclaimer, mission and then we recited the Pledge of Allegiance. Off we went with a short mosey across the street to the far end of the parking lot. [Read More]
augmented  captain-jack  chipper  full-house  hermes  hey  hgtv  intervention  lookout  mayflower  shipyard  snip  staubach  sunshine  term-paper 

Snip'n with Disaster

 Posted on June 4, 2020  |  2 minutes  |  238 words  |  

Twenty PAX (I missed a few names above…) made it out to FWD for a VQ to be remembered. As a recent graduate of HQS (Hermes Q School), I felt mentally and emotionally prepared for the twists and turns that could spring upon a Q on a Tuesday morning in the FWD gloom. Kicked it off on-time with the Pledge and off we went. Class Picture Warm up Jog the hill up and around to the Lowes Food parking lot: [Read More]
bagels  captain-jack  chipper  chops  full-house  greenbow  hermes  hoppin-john  lookout  oofta  ramsey  shipyard  shut-in  smokey  staubach  term-paper  texas-ranger 

Memorial Day Beatdown: In honor of 1st Lt Roslyn L. Schulte

 Posted on May 25, 2020  |  2 minutes  |  346 words  |  

Memorial Day is a holiday to honor this who served in the Armed Services and have paid the ultimate sacrifice protecting our nation and the nation’s interest worldwide. I also want to honor our first responders who also made the ultimate sacrifice. On this day we honor 1st Lt Roslyn L. Schulte. Lt Schulte was serving as an Intelligence Liaison whose mission is to teach our Afghan military allies to gather and interpret intelligence data/information. [Read More]
bluewater  chops  full-house  imp  kwik-stop  shipyard  smokey  sosa  term-paper  texas-ranger  www  yogi 

Under The Wire

 Posted on March 24, 2020  |  2 minutes  |  391 words  |  

“THESE are the times that try men’s souls. The summer soldier and the sunshine patriot will, in this crisis, shrink from the service of their country; but he that stands by it now, deserves the love and thanks of man and woman. Tyranny, like hell, is not easily conquered; yet we have this consolation with us, that the harder the conflict, the more glorious the triumph. What we obtain too cheap, we esteem too lightly: it is dearness only that gives every thing its value. [Read More]
butterfly  francois  hermes  hey-there  hgtv  momento  red-ryder  shut-in  term-paper 

We did our part.

 Posted on March 19, 2020  |  2 minutes  |  268 words  |  

YHC & Chanticleer for a safe distance EC run The government (and FUMC) approved 9 PAX showed up for a community safe distance workout. **Warm-UP **We circled up for Good Mornings, Windmill, Steve Earle, Arm Circles, Seal Clap, Overhead Clap, and Plank Jacks. Mosey through the parking lot with some Karaoke and backward running thrown in for fun. **The Thang **Perform called exercises, either OYO of IC. If you have to stop ort take a break you are “penalized” by running 3 parking spaces ahead, as often as you need to. [Read More]
callahan  chanticleer  nra  press-on  riptide  saban  squatter  term-paper  vhs 

Bartmanniversary V

 Posted on March 17, 2020  |  3 minutes  |  443 words  |  

Strange times. I’d like to think that five years ago when I ventured to A-Team for my first post, I knew I’d be back ITG today to commemorate it. I surely couldn’t have predicted anything else going on in the world this week. Just one day prior, YHC had rucked the OTB TRM thanks to Old Maid Productions. Not feeling tip-top shape today but let’s see what we can do. Good to meet some newer guys like Mama’s Boy and Shipyard. [Read More]
bartman  burt  compound-w  coney  hasselhoff  hgtv  hotspot  press-on  rileythedog  shipyard  slim-shady  smokey  term-paper  www 

Hundreds on Hundreds

 Posted on March 11, 2020  |  2 minutes  |  308 words  |  

Twas a beautiful morning at FWD as 18 pax gathered for a beatdown. YHC has made it a goal to Q a lot more this year, so this was the first of several more to come! So, after the disclaimer and the F3 mission statement was given to our FNG, we recited the Pledge of Allegiance and were off. Warmup: After running around to the far part of the parking lot, we circled up for: [Read More]
augmented  box  butterfly  clear-cut  disco-duck  full-house  greenbow  hello-kitty  hermes  hgtv  jigglypuff  kermit  momento  shipyard  smokey  snip  term-paper  vhs 

Leg - Day

 Posted on March 9, 2020  |  1 minutes  |  111 words  |  

3 for 4 mile EC, BaB, Snots, & YHC. Warm up mosey on track around the field then to basketball court for the various and sundry warm-up exercises. Jog to there Park Village Community pool parking lot for some stretching, then off to the bottom of Park Village Drive PICKLE. 3 rounds:30 @ 4 ct LBC at the bottomRun to the top5 (L/R =1) lunges10 cc squats15 imperial walkersBack to the bottomRepeat x 3Backwards run to the top10 (L/R =1) reverse lunges [Read More]
beavis  build-a-bear  cauliflower  geek-squad  one-four  snots  term-paper  the-commish  water-wings 

Pickle Madness

 Posted on March 9, 2020  |  2 minutes  |  380 words  |  

YHC had a plan - hit as many of the parking lot pickles as we could. After a brief walkthrough (and some pre-workout Pokemon GO), we were ready. FNG Check (nice save on the new PAX remembering his name from the day before) / Disclaimer / Pledge / Farewell to the Bruisers / FOLLOW ME Lap around the home pickle, out the south exit, turn back up Maury Odell, back trail to the Community Center. [Read More]
callahan  earhart  frisco  hgtv  horatio  jigglypuff  loom  nra  one-four  pigeon  ramsey  re-entry  smokey  term-paper  the-commish