tang

FYI Bartman, this is a 5:45 start AO and not 5:30. FYI Frisco, this is a 5:45 start AO and not 5:46. I apologize for all of the Frisco attention in this one. He attempted to start a brotherly quarrel on Slack between Water Wings and me a day before the workout. Mosey behind the bathroom building to hide from Frisco who showed up late, but he found us anyways. Then continued the mosey to the left lot for warm-ups. [Read More]

Getting back is hard, but making it out is rewarding! Today marks the 1-Year Anniversary to my affiliation with F3. For those who don’t know the story, Earhart had been working hard talking F3 up to me for years (he and I were part of the same Y-Guide Tribe.) I finally pulled the chord and decided to give it a try, after years of Treadmill running and T25 (I did a month of Camp Gladiator as it was free too. [Read More]