Happy Trails

About a year ago, Hermes led the PAX on a now-legendary Q down a narrow dirtbike trail that runs parallel to Highway 1. Hermes took the group all the way south to the Dairy Queen on Ten Ten. I got to thinking: what happens if you headed north on that trail instead? I saw the Q slot was open for Kryptonite, so I grabbed it. I ran the route twice over the weekend. [Read More]

Backblast two-fer

Taking a page out of the high-tempo-ness of the two AOs to which this two-fer belongs and high-tempoing this mofo in one uninterrupted writing block. Clock. Starts. Now. 7:01PM start. Measured Thrice Location: TGM PAX: YHC, Parker, Snots, 1-4, Pivot, Skidmore (out of towner… sort of), Biner, Hi-Liter + Ruckers: Trike, Repeato + Pooch, Skipper Warm-up: Bring yo gloves. Bring yo water. Start your Stravas. Follow me. Leave said gloves and said water (except Hi-Liter who claims that water makes him weak) over by the buses. [Read More]

100' from the pool and still drenched

The NC summer is officially here. How does one know? When you’re driving to an AO at 4:43 AM and your wipers are going but it’s not actually raining… it’s humid. And hot. And it was both of those today. [Editor’s note: as I was working on this BB, YHC noted that Cauliflower posted an eerily similar BB at the same time. You can read his masterpiece here: https://f3carpex.com/2020/06/10/summer-in-nc-almost/] EC: Called an EC run. [Read More]

The Very First Time…

It was my first Q and it was 5:10. I saw headlights start streaming into the parking lot and I started feeling a bit nervous. Just recently through Hermes Q School, I knew I was prepared. Fourteen PAX and one FNG Sunshine (son of Intervention) assembled by the flag. I mumbled the disclaimer, mission and then we recited the Pledge of Allegiance. Off we went with a short mosey across the street to the far end of the parking lot. [Read More]

National Donut Day!

Over the last few months, when workouts were scarce to find, typically there was always one at SWW. After posting here a handful of times, YHC felt comfortable enough with the AO to get on the Q sheet even though it’s outside of his normal stomping grounds. I pulled in with a couple minutes to spare as the EC crowd was getting toweled off and ready for the beatdown. Bagels got in his car and left so I figured he just didn’t have time to stick around for the ME. [Read More]

Snip'n with Disaster

Twenty PAX (I missed a few names above…) made it out to FWD for a VQ to be remembered. As a recent graduate of HQS (Hermes Q School), I felt mentally and emotionally prepared for the twists and turns that could spring upon a Q on a Tuesday morning in the FWD gloom. Kicked it off on-time with the Pledge and off we went. Class Picture Warm up Jog the hill up and around to the Lowes Food parking lot: [Read More]

Time May Change Kryptonite, but you can't change Kryptonite

Oofta and YHC were especially amped for Kryptonite today, because we were the lucky two who get to take the SiteQ responsibilities for the next…ummm, how long is it? Denali and Wonderbread conveniently left that part out. The EC was on, because, well, who doesn’t want to run with the Beige Bros before a 3 mile minimum high tempo workout. We rolled back in to the launch lot with maybe 12 seconds to spare, the PAX gathered, no FNGs, we said the pledge and off we went…. [Read More]

Filling 45 minutes 3 minutes at a time

The major upside to this slow re-open is the opportunity to (relatively) last minute decide to Q previously never visited locations. Especially those that (usually) have Q-spots filled up months and months in advance. Point Break, an AO I know only as a result of the Waverly Wednesdays from a by-gone era, is one such location. I take it back…. there was that fantastic Daddy-Daughter Date-Night at Waverly last year. My daughter got dressed up in her tux, we had a fancy Chick-fil-A dinner, enjoyed a chair message and even ran into a few PAX. [Read More]

Shawshank

So it was pouring cats and dogs and with 2 minutes to go it was just the Captain and I. The plan was set…..get a little wet, take a quick selfie and call it a day. In a moments notice 3 HIMs came in on 2 wheels and foiled any thoughts of an early breakfast. We had a choice…..be some men and head for the great wide open and take on the rain, or head towards some form of coverage (although it was a good jog away). [Read More]

From Sad Clown to Now...

So 2 years ago on this date, worked out at Rush Hour I followed that up with posting at BO and SWW, so I almost did the same to Celebrate, and adding Q’ing to finish out the week. We had 16 Pax so Hermes took the new pax off for a Q school and the remaining 9 Mosey’d to the lot by the shelter for Warm-up FNGs: None EC: Lookout, Chipper, Oofta, Staubach, Bluewater and Captian Jack [Read More]