sooner

Twenty HIM showed up on a cold morning for YHC’s second Dante’s Peak Q. For my first Q we stayed on the main side of the park and did burpees. Lots and lots of burpees. More than once I was reminded that there was more to the park than the baskeball court. Today I decided we should stretch our legs and make our way over to the other side. Warm-Up [Read More]

When: Oct 20th, 2017 QIC: Free Bird The PAX: GTL, Sour Mash, Ascot, Hot Spot, Malpractice, Kabota, Grease Monkey, Khakis, Monkey Nut, Bogo, Snots, Franklin, Blue print, Nature Boy, Red Ryder, PBX,Wilbur, Old Maid, Free bird When I posted the twitter pre blast warning of “devastation”, I thought it would just be another Twitter scare tactic. Then, when pulling into Dante’s 10 minutes before start, no one was around. I thought to myself, “wow”, everyone took that Tweet seriously last night. [Read More]

PAX: Angry Elf, Aquaman [Greenville], Ascot, Bartman, Beaker, Bogo, Build-A-Bear, Callahan, Chef Tell [Churham], Disco Duck, Earhart, ET [Churham], Etrade [Raleigh] , Farva [S. Wake], Flacco, Flip Flop, Franklin, Freebird, Frey daddy [Raleigh], GTL, Hello Kitty, Hermes, Hi-Liter, Jiggly Puff , Kermit , Khakis, Largemouth, Lulu , Malpractice, Mississippi , Monkey Nut, Nightshift [Churham], Old Maid, Ollie, Open Out, Pierogi, Repeato, Riptide, Saban, Shut-In, Skyblue, Sooey, Sooner , Sosa, Soul Glow [Raleigh], Sour Mash, Tecumseh, Texas Ranger, Water Wings, Wilber, WKRP RESPECTS: Banjo, Biner, Burt, Coney, Crimson, Double D [SWake], Goose, Grinch, Kilmer, Michelob, Pickles, Term Paper, Yogi [Read More]

When: Oct 13th, 2017 QIC: Earhart The PAX: Wilbur, Bocephus, BOGO, Parker, Crimson, Freebird, Sooey, Shut-In, Malpractice, Monkey Nut, Hot Spot, GTL, Snots, Water Wings, Imp, Sooner, Spitvalve (Raleigh), YHC Earhart Can’t believe it has been a year since Shut-In and I launched Dante’s Peak. It took me a while to get the site going as it was the first site where we doubled up with Danger Zone. The PAX were resistant to adding another site, dividing Carpex on the same day, but I am glad we did. [Read More]

8/17/17 YHC decided that since no pounds have been shed in about 4 months, there has to be another way to measure my F3 fitness quotient…. WARM-UP On this fine August morning the 19 PAX headed west on Hunter St to the Bladestone Ct parking lot for a little stretching and warm-up. A few SSH, merkins, calf stretches and good mornings was all we needed (no arm circles today boys…). [Read More]

Welcome to Day 2 of the Back-to-Back Beaker Beatdown (B4 [TM]). I want to let you in on a little secret. I typically sign up to Q with an idea already in mind. Like, “Wouldn’t it be fun to carry five gallons of water around and then hop on a sled pulled by my fellow PAX?” But, when I was perusing the F3Carpex website looking at Q sheets last Friday, I noticed a glaring hole at SNS this coming week, so I jumped on it. [Read More]

My wife was out late last night so I ended up staying up late too which made me a little nervous about the early morning Q. We had a good crowd when I got there and per usual Flouride showed up right on time with Midler right behind him. Then we were off. Warm Up Jog to the lake up to the amphitheater - SSH, GM, and WMH. Got a little mumble chatter so we headed around the lake. [Read More]

This marks YHC’s second post at Bounty Hunters, excited to see the Q spot was open. My first post here was Franklin’s tour of downtown Apex. Today would be less informative and less pleasant. 17 PAX gathered in the gloom of the Apex Skate Park, no FNG’s, no site-Qs, so it was only appropriate that I planted the DZ flag, cause that’s how DZ rolls! Warmup - Jog to some random parking lot behind Apex Parks and Rec. [Read More]

When: 9/20/2017 QIC: Pet Sounds The PAX: see below As SNS is my 2nd favorite site in F3Carpex (only behind Kryptonite obviously) I took this Q seriously. Worked hours in preparation for these famed 45 minutes to deliver a powerful beatdown that would make even Larry happy. Warm up - lap with around parking lot ending at side of sr ctr. SSH, GoodMorning, MountainClimbers, PlankJacks, Fozio Sir Fozio (Rev), Mozy to gate [Read More]

After weeks (months?) of run training for BRR, doubling up most mornings (Insomnia + Vesper = CRAZY), several #themaynards, it was nice this morning for a PAX of 9 or so to head off for a coolish Vesper. Insomnia - PBX, Chanticleer, Largemouth, Hermes, Shut-In, Callahan Vesper 4s - Shut-In(run doubledown), Ollie, Term Paper, Goose, PBX(run doubledown) Vesper 5s - Hasselhoff (run doubledown), Hotspot (run doubledown), Old Maid, Sooner The Thang: [Read More]